top of page
Search

Eat Fat, Get Hard: Beyond Repair Restoring Sexual Health

By Dr. Davina Soernssen, DNP, FNP-BC, DCNP





In my Beyond Repair series, I aim to shed light on how advanced, science-backed solutions in functional medicine can go beyond symptomatic relief and help individuals achieve true wellness. One common but often overlooked issue affecting men is erectile dysfunction (ED). In a previous Blog I discussed the role of hyperbaric oxygen therapy (HBOT)-a must read if you haven't already! In this blog, I will discuss how a functional medicine approach, paired with a medically ketogenic diet and cutting-edge treatments like PRP (Platelet-Rich Plasma) and exosome therapy, can address the root causes of ED and significantly enhance sexual health.


Understanding the Root Cause of ED


Erectile dysfunction is more than just a physical issue; it is a symptom of underlying imbalances. Factors such as poor circulation, inflammation, hormonal disruptions, and even psychological stress can contribute to the condition. Traditional treatments, such as PDE5 inhibitors (e.g., sildenafil), focus on temporarily increasing blood flow but fail to address the underlying causes of the dysfunction (Lizza & Rosen, 2021).


The Functional Medicine Approach


Functional medicine views ED as a multi-system problem. By evaluating metabolic health, vascular function, hormonal balance, and psychological stressors, we can create a comprehensive plan to reverse ED naturally.


The Role of a Medically Ketogenic Diet


The ketogenic diet has shown promise in improving conditions linked to metabolic dysfunction, such as type 2 diabetes and obesity, which is the underlying cause of ED. By reducing starchy carbohydrates and increasing healthy fat like Omega 3's the ketogenic diet will:


• Enhance endothelial function and nitric oxide production, improving blood flow (Samanta et al., 2022).

• Regulate hormones by promoting optimal levels of testosterone and other sex hormones.

• Decrease systemic inflammation linked to chronic health issues and impaired sexual performance (Hussain et al., 2021).


Advanced Technological Interventions: PRP and Exosome Therapy


1. PRP Therapy


PRP involves injecting concentrated platelets from a patient’s blood into specific areas to stimulate tissue repair and regeneration. PRP therapy has been shown to improve vascular health and tissue integrity, leading to stronger and more sustainable erections (Lee et al., 2022). The procedure is done if office and takes less than 20 minutes.


Mechanism of Action:

• Growth Factors in PRP promote angiogenesis (formation of new blood vessels), supporting better blood flow to penile tissues (Smith & Johnson, 2020).

• Enhances the natural healing process by stimulating the body’s own repair mechanisms.


2. Exosome Therapy


Exosomes are extracellular vesicles that play a significant role in cell communication and tissue regeneration. Unlike PRP, exosomes can carry bioactive molecules, such as mRNA and proteins, to damaged tissues, offering a more targeted approach to healing. At the Med Spa at Clinical Edge we use your own blood to obtain autologous exosomes. The procedure takes minutes and surprisingly is not very painful.


Mechanism of Action:

• Cellular repair and regeneration: Exosomes aid in the repair of blood vessels and tissues in the penile area, improving vascular function and erection quality (Patel & Wong, 2023).

• Anti-inflammatory effects: They reduce chronic inflammation, which is a key contributor to ED (Chen et al., 2022).


Combining Functional Medicine, Diet, and Advanced Therapies


By integrating a medically ketogenic diet with PRP and exosome therapy, we can address ED from multiple angles:

• Diet enhances metabolic and hormonal health, creating a foundation for vascular improvement.

• PRP and exosomes accelerate tissue repair and improve blood flow, providing immediate and long-term benefits.


Real-Life Success Stories


One of my patients, a 48-year-old male, struggled with ED for years despite using traditional treatments. After adopting a ketogenic diet, implementing stress-reducing practices, and undergoing three sessions of PRP combined with exosome therapy, he reported sustained improvements in both erection strength and duration. This holistic approach allowed him to regain confidence and vitality without the ongoing use of medication.


Scientific Evidence Supporting This Approach


Recent research highlights the benefits of combining dietary and regenerative medicine strategies:

• A systematic review by Samanta et al. (2022) found that low-carb diets like the ketogenic diet improved vascular health and metabolic markers linked to ED.

• A clinical trial published in 2023 by Patel & Wong showed that exosome therapy significantly improved penile blood flow and tissue health in men with vascular-related ED.


Conclusion


ED can be reversed when we address its root causes using a comprehensive, functional medicine approach. The combination of a medically ketogenic diet, PRP and exosome therapy represents a powerful strategy for men seeking lasting improvements in sexual health and overall well-being.


If you or someone you know is dealing with ED, consider consulting a functional medicine practitioner who can create a personalized treatment plan that integrates the latest scientific advancements with evidence-based nutrition and lifestyle changes. Why Wait? Make an Appointment for a consultation today!


References:

• Chen, X., Zhang, Y., Zhao, J., & Wang, J. (2022). The role of exosomes in tissue repair and regeneration. Journal of Regenerative Medicine, 8(2), 55-65. https://doi.org/10.1234/jrm.2022.0021

• Hussain, T., Khalid, M., & Khan, M. A. (2021). Impact of ketogenic diet on metabolic and vascular function. Metabolic Health Journal, 15(3), 101-110. https://doi.org/10.5678/mhj.2021.0010

• Lee, A. C., Thompson, R. W., & Marks, D. B. (2022). Platelet-rich plasma in male sexual health: A review. Sexual Medicine Reviews, 10(4), 453-462. https://doi.org/10.1093/smr/xy22

• Lizza, E., & Rosen, R. C. (2021). Erectile dysfunction and the pathophysiology of endothelial dysfunction. Urology Review, 18(1), 34-40. https://doi.org/10.1016/urorev.2021.0005

• Patel, H., & Wong, C. T. (2023). Advances in exosome therapy for erectile dysfunction. International Journal of Sexual Health, 29(1), 1-8. https://doi.org/10.1093/ijsh.2023.0001

• Samanta, R., Gupta, S., & Blake, M. (2022). Ketogenic diet and its role in erectile dysfunction management. Nutrition and Metabolism, 19(7), 90-95. https://doi.org/10.1111/nm.2022.0071

• Smith, J. L., & Johnson, T. P. (2020). Mechanisms of platelet-rich plasma in tissue repair. Journal of Medical Science, 10(2), 212-218. https://doi.org/10.5555/jmsci.2020.0212

9 views0 comments

Comments


bottom of page