Thu, May 15
|Medford
Active Insights: Move & Learn with Molly and Dr. Davina
LEARN the importance of a balanced diet, combining macro and micronutrients, along with supplements for healthy living and wellness. Free to members. Non-Members $10. Registration required for space capacity. Free to members. Non-Members $10. Registration required for space capacity.
Time & Location
May 15, 2025, 6:00 PM – 7:30 PM
Medford, 180 NJ-70, Medford, NJ 08055, USA
Guests
About the event
Join Us for a Special Pop-Up Class at Active Fitness! Experience a dynamic fusion of cardio, Pilates, and yoga led by fitness expert Molly and functional medicine practitioner Dr. Davina. This energizing class blends movement with powerful health and longevity tips, offering insight into how exercise, breath, and functional medicine work together to boost vitality and whole-body wellness. Don’t miss this unique mind-body experience!
Schedule
1 hourMOVE: Pop-Up Fusion Class: Cardio, Pilates & Yoga
Group Exercise Room
30 minutesBalanced Nutrition: Understanding Macronutrients and Supplements
Group Exercise Room